Ayurveda and Yoga

Ayurveda the Holistic Life

Check out our webinar

Meditative Breathing

The Yogic Breath

Ginger

A Spicy Remedy

Amla

the Indian Gooseberry

The Body Constitution

Find out which Ayurvedic Personality you are

Tulsi (Holy Basil)

The Benefits of Tulsi

Yoga: The Union of Body, Mind and Soul

Yoga: The Union of Body, Mind and Soul

A step towards inner peace

Herbal Ayurvedic Tea

Yoga: The Union of Body, Mind and Soul

A recipe to make your own Ayurvedic herbal tea

Ayurveda: The Science of Life

The Science behind Ayurveda

The Five Elements

The Subtle Energies

'Pancha Mahabhutas,' the 5 basic elements

The Subtle Energies

The Subtle Energies

The Subtle Energies

The Three Vital Energies